10 Hand-crafted Foot Scrub Recipes

Frequently placed on and tear can put your toes in a dismal (and painful) state the place you find yourself affected by cracked heels, calluses, achy toes, or plain earlier dry pores and pores and skin that no amount of moisturizer can restore.

Frequent exfoliation is one answer to care to your toes so that they feel and appear good frequently. Nevertheless, on account of plenty of the foot scrubs on the retailer are filled with chemical compounds and harmful plastic microbeads, chances are you’ll want to make your particular person DIY exfoliant at residence.

Beneath are a few eco-friendly sugar and salt scrub recipes to help your toes preserve clean and callus-free. We moreover threw in a soothing oatmeal scrub and an ultra-cleansing baking soda scrub in order so as to add to your foot-pampering routine.

Soothing Peppermint Foot Scrub

Components

• 1 cup granulated sugar
• Olive or coconut oil
• A few drops of peppermint necessary oil

Take one cup of granulated sugar and pour proper right into a mixing bowl. Often add your favorite olive oil or coconut oil and mix until you might have a barely moist nevertheless grainy consistency. Add a few drops of peppermint necessary oil. Swap the scrub to a fairly bottle and use it throughout the tub or bathe to exfoliate, moisturize, and soothe sore toes.

Refreshing Lemon Foot Scrub

Components

• 2 cups granulated sugar
• 1/4 to 1/3 cup almond or coconut oil
• 6-8 drops of lemon necessary oil

Combine sugar and almond oil in a transparent, dry bowl and add oil slowly until you might have a clean, wet-sand consistency. Add as so much lemon necessary oil as you need and work into toes for five minutes sooner than rinsing away throughout the bathe. Your toes will actually really feel like they’ve had a refreshing spa remedy.

Milk Scrub for Cracked Heels

Components

• 1 cup milk
• 5 cups warmth water
• 4 tablespoons sugar or salt
• 1/2 cup baby oil
• Pumice stone
• Salicylic acid zits pads
• Favorite thick moisturizer
• Socks

Instructions

Pour one cup of milk and 5 cups of warmth water proper right into a foot bathtub or huge basin and soak your toes for five to 10 minutes. In a bowl, pour baby oil and sugar or salt and mix correctly. Make it proper right into a thick paste and apply it all through your toes, massaging in spherical motions.

Finish with a pumice stone scrub on callused heels. Rinse and pat toes dry. Rub toes with zits pads, which extra exfoliates them. Apply a thick moisturizer or petroleum jelly to the underside of the toes. Positioned on thick, cozy socks and leisure collectively together with your toes up for quite a few hours or sleep with the socks on.

Antioxidant-Rich Espresso Scrub

Components

• 1/2 cup ground espresso
• 1/4 cup brown sugar
• 1/2 cup coconut oil
• 1 tsp precise vanilla extract

Instructions

Warmth coconut oil to above 80 ranges Fahrenheit so it turns proper right into a liquid. Mix the espresso, coconut oil, and vanilla extract. Wait in order so as to add the brown sugar until after the mix has cooled to forestall the sugar from melting.

As quickly as all parts are combined, therapeutic therapeutic massage the mix into your pores and pores and skin and rinse or wipe clear. Within the occasion you wipe clear, the coconut oil residue left on the pores and pores and skin will protect working to moisturize.

Moisturizing Coconut Scrub

Components

• 1/2 cup pure virgin coconut oil, secure nevertheless clean
• 1 cup white or brown sugar

Instructions

Mash the coconut oil with a fork (warmth it barely, if needed, nevertheless not enough to indicate it proper right into a liquid). Combine the sugar and coconut oil with a fork or, for a lighter consistency, whip it using a stand mixture.

Apply the mix to your pores and pores and skin and rinse or wipe off when accomplished. Retailer any leftovers in an airtight container for as a lot as three weeks.

Vinegar Foot Soak for Achy Ft

Components

• Scorching water
• 2 tablespoons white vinegar
• Epsom salt or sea salt

Instructions

Fill a foot tub or huge basin with scorching water, add the vinegar, and mix in a handful of Epsom salt or sea salt. Soak your toes for 20 minutes. Put collectively the similar mixture using cool water.

Soak a towel throughout the cool mixture, squeeze out additional, and wrap it spherical your toes for five minutes. Add necessary oils like lavender, eucalyptus, or grapefruit for an extra refreshing finish. Repeat quite a few cases a day to chop again irritation and relieve achy toes.

Tropical Pineapple and Yogurt Foot Scrub

Components

• 1/2 cup up to date pineapple, crushed
• 1/2 cup white sugar
• 2 tablespoons plain yogurt

Make your sugar scrub by first mixing the yogurt and sugar, then together with the pineapple. Within the occasion you didn’t buy crushed pineapple, chances are you’ll crush it your self by putting it in your blender’s “chopped” setting for 30 seconds. A half-cup crushed is roughly 10% of a medium pineapple.

Scrub your toes with the mix for 10 minutes. Let sit for an extra 10 minutes. Rinse clear.

Cleansing Baking Soda Foot Soak

Components

• 3 tablespoons baking soda
• 3 cups warmth water
• Juice of half a lemon

Combine all parts completely and watch the mix fizz as a result of the baking soda blends with lemon juice. Soak your toes for 10 minutes, then rinse the mix off correctly.

Mild Oatmeal Scrub

Components

• 1/2 cup rolled oats
• 1/2 teaspoon almond oil
• 1/2-1 teaspoon water
• Brown or white sugar or honey (non-compulsory)

Pulse the oats in a blender until finely ground. Do not be involved whenever you go away some chunks, though, will most likely be additional of an exfoliant to your toes. Add the almond oil and water until you attain your required consistency. Add sugar or honey whenever you like. To utilize this moisturizing exfoliant, therapeutic therapeutic massage into moist toes, then rinse and apply a foot cream or oil.

Clay Foot Masks and Soak

Components

• 1/2 cup Epsom salt
• 1 tablespoon apple cider vinegar
• 2 tablespoons bentonite clay

Dissolve the Epsom salt in a basin of scorching water. Mix apple cider vinegar and bentonite clay in a separate small plastic or glass dish, using a non-metal spoon. Apply this mixture to your toes and let it dry for 10 minutes. Then place your toes throughout the basin of scorching water and let the clay wash off. Dry, scrub with a pumice stone, and moisturize.